Cholesterol |  How to lower cholesterol - Cholesterol food  Cholesterol is a waxy substance which is found in all type of cells in your body.  Your body needs some cholesterol to make vitamin D, hormones, and substances that help you digest fat.   Cholesterol is obtained by eating...

HOW TO RELAX YOUR MIND We experience some stress in our daily life mainly from our negative thoughts. To overcome these stresses we have to follow some tips to relax your mind.  Here are some simple tips for Relaxing our Minds and body. # MEDITATION- MEDITATION Meditation can be practiced...

Yoga for constipation - inner body Nowadays constipation is a major problem in our daily life. The main cause of constipation is indigestion.   Yoga for constipation is the best method for cure constipation and indigestion permanently.  All of us has experienced constipation...

 Weight Loss, Home remedies:- Now a days obesity is always easier than getting rid of excess flab. The cause of Obesity seems simple. If you consume more calories than you burn as energy through physical activity then you'll obese. Weight Loss # Cause of obesity or fatness-  *Genetics- obesitys...

#AKSHARDHAM:- Akshardham temple complex in Delhi is one of the largest temple complex in India, located near the banks of the Yamuna. The complex also host large landscaped gardens, a musical fountain and a Yogi Hraday Kamal. #CHARMINAR:- The Charminar is most famous monument and mosque located in Hyderabad,...

VITAMINS:- Vitamins discovered by scientist FUCK. Vitamins do not provide us energy, but help in different physiological process. # vitamins are mainly two types :- 1) FAT SOLUBLE:-  Vitamin A, D, E and K. 2) WATER SOLUBLE:- Vitamin B- complex and vitamin C. * B1 or THIAMINE:- SOURCES: rice bran, wheat,...

YOGA is very very important for getting ours good health and also for relax mind.  You can practice YOGA regular only for 15 minutes to 60 minutes.  EFFECT OF YOGA IN OURS LIFE:- # Improve ours body flexibility. # It improve ours posture. # Improve body strength. # Improve ours bone strength. #...

REFRIGERATION- It is the method of lowering down the temperature of a closed space to a level less than that of it's surrounding atmosphere and maintain the temperature of the closed space at that level. ...